Work can sometimes be frustrating, annoying and stressful. However, no matter how stressful your job can sometimes be, you need to know how to handle your emotions at work and deal with problems professionally if you want to grow your career. There are many factors affecting how we feel about work. Some people have to face office bullies every day. Some have a “monster … [Read more...] about Tips on Changing How You Feel at Work
Numerous studies have confirmed that work pressure and occupational worries and insecurities are some of the leading causes of stress and unproductivity. The number of workers experiencing work stress has increased steadily for the past few decades. A survey examining 800,000 workers in over 300 companies in the United States found that an estimated 1 million workers are absent … [Read more...] about Need Career Directions? Get a Career Coach!
Saying NO at work is something that many workers find difficult to do. People are afraid to turn down their boss and colleagues because they’re afraid of hurting their career, of not making a good impression at work. It is a reality that many employers today expect their employees to go the extra mile and work more than the regular tasks given to them. From managers to … [Read more...] about The Art of Saying NO: How to Say NO at Work